Our holistic wellness program has 5 key components Financial, Social, Physical, Nutritional, & Emotional. We strive to create a supportive and nurturing environment that empowers individuals to take care of their health and well-being in a comprehensive and integrated manner.

We recognize that each person is unique and that a holistic approach is essential for promoting lasting, positive lifestyle changes. Thus, the acronym T.H.R.I.V.E. – having peace of mind and Tranquility, creating healthy Habits, Respect for self and others, Inclusion of others in our daily walk, approach life with vigor and Vitality, and lastly Echo the positive energy that you want to see in the world.

For more information please contact:

Sharell Jones
Division Office of Human Resources
Total Rewards T.H.R.I.V.E. Wellness Department

DeKalb County School District prides itself that within the PHYSICAL COMPONENT, we promote and support physical well-being by encouraging individuals to adopt healthy lifestyle choices and engage in activities that contribute to overall physical health. Here are a few key elements that are incorporated into our program:

1. Fitness Challenges:

    • Organizing fitness challenges or competitions to motivate individuals to stay active. Tracking and rewarding participants for achieving fitness milestones.
    • Creating a supportive environment that promotes physical well-being.
      T.H.R.I.V.E. Lounges & Relaxation Rooms – spaces to rest the mind & body.

2. Workplace Fitness Programs:

    • Provide and encouraging on-site fitness programs and access to fitness facilities.
    • Incorporating physical activities into the workday, such as standing desks, stretching breaks, and chair yoga classes.
    • Discounted Gym Memberships through LA Fitness

3. Health Screenings:

    • Conducting regular health screenings to assess key indicators such as blood pressure, cholesterol levels, and body mass index (BMI).
    • Encouraging individuals to engage in preventive health measures, such as vaccinations, and regular dental & physical check-ups.
    • Providing information on screenings and tests for early detection of health issues.
    • Provide onsite mammograms annually.

4. Stress Reduction Techniques:

    • Promoting awareness of the importance of quality sleep for overall health.
    • Providing tips and resources for improving sleep health.
    • Offering stress management and relaxation techniques, such as meditation or yoga.
    • Opportunities to win health related wellness trinkets (stress balls, gel eye masks, hand held massagers etc..

LaFitness

Art of Aesthetics

Be Well/SHBP

DeKalb County School District prides itself that our NUTRITION COMPONENT is focused on supporting healthy eating habits that contribute to overall well-being. This component aims to provide individuals with the knowledge and resources needed to make good food choices, support nutrition needs, and maintain a balanced diet. Here are key elements that are incorporated into our program:

1. Meal Planning Support:

    • Offering resources and guidance for effective meal planning.
    • Providing tips on portion control and creating well-rounded, nutrient-dense meals.

2. Nutrition Counseling Services:

    • Providing access to registered dietitians or nutritionists for personalized nutrition counseling.
    • Offering support for individuals with specific dietary needs or health conditions.

3. Nutrition Label Education:

    • Educating individuals on how to read and interpret nutrition labels.
    • Providing tips for making informed decisions while grocery shopping.

4. Healthy Snacking Initiatives:

    • Promoting healthy snacking options within the workplace or community.
    • Offering alternatives to traditional unhealthy snacks.

Program Partners:

  1. Be Well SHBP 2024 Overview Webinar Recording
  2. American Heart Association
DeKalb County School District prides itself by offering our FINANCIAL COMPONENT to promote financial well-being and stability for our entire staff and their families. This component will encompass various lunch & learns, webinars, trainings and more from our community partners to assist in managing finances effectively to achieve financial goals. Here are a few key elements that are included:

1. Financial Education:

    • Conducting workshops or seminars on basic financial literacy.
    • Offering educational materials on topics like credit scores, interest rates, and financial planning.

2. Savings and Investments:

    • Providing information on different types of savings accounts and investment options.
    • Offering guidance on long-term financial planning, such as retirement savings.

3. Debt Management:

    • Offering strategies for managing and reducing debt.
    • Providing information on debt consolidation options.

4. Retirement Planning:

    • Offering resources for retirement planning, including information on employer-sponsored retirement plans.
    • Encouraging regular assessments of retirement goals and adjustments as needed.

5. Tax Planning:

    • Providing information on tax incentives and deductions.
    • Offering guidance on tax planning strategies to minimize tax liability.

Program Partners:

DeKalb County School District prides itself that our EMOTIONAL COMPONENT promotes mental well-being by recognizing the crucial role that mental health plays in overall wellness. This component focuses on promoting emotional resilience, positive mental health habits, and stress management. Here are a few key elements that are incorporated into our program:

1. Mental Health Resources:

    • Offering resources to increase awareness of the importance of mental well-being.
    • Offering access to confidential counseling services for employees or participants
    • Providing resources for individuals to seek professional help if needed

2. Stress Management Techniques:

    • Offering workshops or training sessions on stress management techniques.
    • Providing resources for individuals to develop coping strategies for handling stressors.
    • Encouraging a healthy work-life balance to prevent burnout and support mental well-being.

3. Mindfulness and Meditation:

    • Introducing mindfulness and meditation practices to promote relaxation and mental clarity.
    • Offering guided meditation sessions or resources for self-practice.

4. Emotional Intelligence Training:

    • Providing training on emotional intelligence to enhance self-awareness and interpersonal relationships.
    • Encouraging the development of empathy and effective communication. H-PRIDE

Program Partners:

  1. NAMI National Alliance on Mental Illness – https://www.nami.org/home
  2. EAP through UNUM – https://www.unum.com/support/employees/life-balance
  3. Georgia Department of Education – https://www.gadoe.org/wholechild/Pages/Mental-Health.aspx
DeKalb County School District prides itself that our SOCIAL COMPONENT promotes social well-being initiatives that fosters positive connections among staff, parents, students, and the community. This component recognizes the importance of social interactions, relationships, and a sense of community in contributing to overall well-being. Here are a few key elements that are incorporated into our program:

1. T.H.R.I.V.E. Engagement:

    • Organized team-building activities within the workplace.
    • Promoting collaboration and camaraderie among colleagues.

2. Community Engagement:

    • Encouraging participation in community events, volunteer opportunities, or group activities.
    • Facilitating connections with local community organizations.
    • Facilitating social events, such as team lunches, outings, or celebrations.

3. Social Media Engagement:

    • Leveraging social media platforms to connect individuals and share positive content.
    • Using technology to facilitate virtual social interactions, especially for remote or dispersed teams.

4. Local seasonal Program Partnerships for economical tickets:

  • UniverSoul Circus
  • Atlanta United
  • Atlanta Hawks
  • Atlanta Falcons
  • Atlanta Dream

5. National Program Partnerships